About 3 months ago, fellow Chatham resident Dave K. and I were facebook friends. I knew that we was involved in some capacity with the Village of Chatham, that he often made me chuckle with his facebook posts, that he liked to cook, and that his older daughter and my son went to pre-school together at St. Joe’s.I’d also seen him a few times around town…mostly just enough to say “hey” and have a little small talk.
I’d also seen him a few times around town…mostly just enough to say “hey” and have a little small talk.
But over the course of the last 3 months, I’ve had the opportunity to witness him transform his health as a LEADER in one of my challenge groups. All told In 10 weeks of T25, Shakeology, more focus on the foods he planned and prepped and challenge group accountability (HE POSTED AN ACCOUNTABILITY SELFIE EVERY DAY!!!) he lost 34 pounds.
I love that you can see his face thin out in the flipgram video he made (click on the image above). I know it’s energized him and I’ve also seen his running times decrease as he is also training for the Springfield Half Marathon in October.
What’s also awesome is that I’ve come to know how lucky Chatham is to have Dave through his volunteerism and leadership in the community, both as a member of the Chatham Jaycees and as a Village of Chatham Trustee, among other things I’m certain he’s involved in.
Kudos to you and many thanks on behalf of the other group members you inspired with your commitment!!!
If T25 is a program that interests you, we’d love to coach you through it when you start with the Discounted Challenge pack Get Started with FOCUS T25 HERE.