Plan and Prep Training Camp

Plan and Prep Training Camp

Clean Eating Plan and Prep | The Graues

–> Do you have a hard time coming up with ideas for breakfast, lunch, dinner or snacks?

–> Do you spend more money eating fast food or frozen dinners than you’d like?

–> Do you struggle with getting HEALTHY meals on the family menu?

–> Would you benefit from a crash course in meal planning and food preparation?

–> Are you experiencing sub-par results with your exercise program because you struggle with how to eat in a healthy, affordable way?

* * * * * * * *  WE CAN HELP YOU   * * * * * * * *

We have put together a 10-Day Video Series called the Plan and Prep Training Camp which we know will help you begin to eat in a more healthy, affordable and mindful way that also will maximize the results you’ll be able to achieve with your current exercise routine.

Here’s the curriculum you could expect to begin training on TODAY when you simply opt in to the Video Series below:

Day #1   – Picking your Grocery and Food Prep days

Day #2   – Getting a FRESH Start

Day #3   – Making your Menu Selections and Grocery List

Day #4   – Cleaning and Storing Produce

Day #5   – Making Food Choices from the Food Groups

Day #6   – It’s time to LOVE your veggies!!

Day #7   – Breakfast, Lunch and Snacks Ideas

Day #8   – Reduce, Repurpose and then REFUEL

Day #9   – Accountability Day

Day #10 – That’s a WRAP!!

PLEASE NOTE: This program is currently being UPDATED! Please share your email address below to be notified when enrollment reopens.


  • Rachel Williams

    Thank you!! Looking forward to it!

    • Glad you were able to get opted in now Rachel!! 🙂